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Spring is a time of renewal. It can be a time of renewal for ourselves as well. A time to renew our commitment to our children, the Earth and to let Nature take care of itself without the use of our man-made chemicals.
I recommend growing your own pesticide and chemical free food for your family, but not all of us are lucky enough to have a piece of earth in which to garden. So if you must buy your fruits and veggies here's a list you might be interested in.
The following foods have been found to contain the highest levels of pesticides and are healthiest for you when purchased organic: spinach, pear, winter squash, green beans, grapes, celery, strawberries, peaches, apples, and wheat products.
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I would also encourage you to support the Organic Farming Industry by buying organic foods, both at your local Farmers Market and your local grocery store. By supporting organic farming we are playing a part in keeping our Earth healthy.
Look for the "USDA Organic" label to be sure that your favorite is pesticide-free.
To your Organic Success in your garden and at your dinner table!
Christy
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